Days and nights are still chilly in February, and one might still feel languid. But spring has sprung as we mark Lichun, or the beginning of spring, the first solar term of the Chinese lunar calendar. This year, it falls on February 4. The day after is the Lantern Festival, a Chinese traditional festival celebrated on the 15th day of the first lunar month, and we still have Valentine's Day ahead. It's action-packed, so time to greet the spring with joy and excitement. To begin with, indulge your taste buds with some fresh seasonal food.

The rejuvenating nature provides a rich variety of vegetables and fruits in spring. Nicknamed "king of vegetables," bamboo shoots are popular on dining tables at this time of year. They can be eaten boiled, stir-fired or braised, and are favored not only for their crisp and juicy flavor but high protein and fiber which can help with digestion.